Mental Health Awareness

Mental Health Awareness

It is estimated that 1 in 6 people each week experience a common mental health problem, such as anxiety or depression, which significantly impacts healthcare resources worldwide(1). The past year has been challenging with evidence indicating that self-reported mental...
Do you know how to perform CPR on a baby?

Do you know how to perform CPR on a baby?

If your baby stopped breathing, would you know what to do? It’s a situation that all parents hope they’ll never face, but it pays to be prepared. With a baby on the way, at the end of February former wrestler and actor Dwayne Johnson (The Rock) posted on Instagram...
Protect Against the Spread of Coronavirus

Protect Against the Spread of Coronavirus

There are a few important aspects to take into account when there’s a virus outbreak such as the one happening at the moment with the coronavirus known as COVID19. The World Health Organisation (WHO) has the following guidelines to help you protect yourself: Covering...